top of page
Get your Vital5 Now!


Your burnout first aid kit
Make sure your laptop camera is off. I remember being a young father trying to "balance" diapers, graduate school at night, lawn mowing,...

VitalConex
Mar 21, 20233 min read


Balance Schmalance!
We recommend keeping at least one eye open if you "try this at home". Work-life balance is SO 20th century. If we have learned anything...

VitalConex
Mar 14, 20233 min read


Humor glue
Like a good fly trap - it's sticky but it's effective. "Laughter is the sign of a strong team", Business Insider, 2020 "Using humor to...

VitalConex
Mar 7, 20232 min read


Six Pack H(abs)
We have good news for you. When it comes to developing your humor six-pack - no steel is required, here. Funny can be soft, squishy, and...

VitalConex
Feb 28, 20233 min read


The H Factor
The H-Factor is the undeniable impact that humor can have on building stronger connections in times of ease and times of challenge.

VitalConex
Feb 21, 20232 min read


Getting engaged
This engagement we're talking about will be a lot less expensive. And that's a promise we can keep! Employee engagement isn't much...

VitalConex
Feb 14, 20233 min read


Better wait than never.
Patience is a virtue but eventually, a dog's gotta eat! The carpenter whose house is in disarray. The chef that lives on Taco Bell. The...

VitalConex
Feb 6, 20233 min read
bottom of page
